Funded by Lingen Davies Cancer Support, I Can Dance Shrewsbury is offering free dance classes to anyone with a cancer diagnosis, at any stage of their journey.

You’ll be part of a supportive group of like-minded people, all enjoying the physical and mental benefits that dancing can bring. The classes are light-hearted and relaxed, with choreography that’s easy to pick up and a joy to dance.

Running over 8 weeks, the programme lets you explore a variety of dance styles - including Charleston, Disco, Bhangra, Line Dancing and Salsa. Each style is enjoyed for two weeks, giving you time to get comfortable and really have fun with it.

Classes are suitable for complete beginners as well as those with some dance experience - everyone is welcome. The focus is simply on moving your body to great music at a comfortable pace that will get your heart beating a little faster and your smile shining a little brighter

Classes take place at either Shrewsbury Baptist Church or Crowmoor Church, and run every Thursday from 11am-12pm, from 16 April - 4 June. Book here.